When it comes to keeping a tab on blood pressure, one of the best ways to perform this action is using a blood pressure log. 7 Tips for using the blood pressure log.6 The key elements of a blood pressure log sheet.5 Keeping your blood pressure under control.4 Why maintaining a blood pressure log is important.If your office staff would benefit from a blood pressure auscultation update with hands-on practice, call Ontario County Public Health at 58 to set up a free training.įor information about the Finger Lakes Hypertension Registry, click here. Cuff placement, patient posture and other factors can affect findings significantly. There's more to listening to blood pressures than you think. Taking your blood pressure correctly at home Let your healthcare provider know if you cannot afford your medications.Ībout High Blood Pressure, American Heart AssociationĬhoosing Blood Pressure Meds, Mayo Clinic.Drink alcohol in moderation or not at all.Don’t add extra while cooking or at the table. A modest loss can lower your reading significantly. This May, medical providers, public health workers and educators are working together to get the message out about the importance of keeping blood pressure under control and how making a few changes can lower blood pressure. Standardizing how blood pressures are taken and giving doctors, nurses and medical assistants opportunities to brush up on technique are other strategies being implemented by the Health Collaborative. Studies show blood pressure readings can vary significantly depending on time of day, activity level, arm size, caffeine consumption, stress and even posture. Not bad, until you consider the uncontrolled 28% represents 2,800 people at risk for heart disease and stroke. Analysis of our first 10,000 entries reveals blood pressure is well controlled about 72% of the time. The registry contains thousands of blood pressure results.

With the help of the Finger Lakes Health System Agency (FLHSA), many medical practices in Ontario County have joined a regional hypertension registry. The Ontario County Health Collaborative has been focusing on hypertension for three years. Uncontrolled high blood pressure is a problem for many Ontario County residents, making our stroke rate higher than in neighboring counties. Because symptoms are not obvious, people sometimes go for years without treatment. Hypertension (high blood pressure) is a major contributor to heart disease, stroke and kidney disease. May is National High Blood Pressure Education MonthĢ016-Prevent and Control High Blood Pressure: Mission Possible

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